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Month: October 2019

4 Steps To Take Control of Your Thoughts
October 2, 2019

4 Steps To Take Control of Your Thoughts

When was the last time you wondered if you can apply some sports psychology into your life  and train your mind, along with your body, to optimise performance? After conducting some long desk research on this topic, I came to one conclusion.  There is no […]

All my posts, Blogs about Wellness, Corporate Classes, Group Classes, Yoga Blog
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by Alexandra Kafka
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Recent posts

  • How Yoga saved my life: My story
  • 7 Best Yoga Teachers to Follow in 2020 – London
  • 7 affordable gifts to buy this Christmas
  • 4 Steps To Take Control of Your Thoughts
  • 5 Easy Asanas to Release Stress 
  • How to Breathe with Awareness 
  • 9 Easy Steps to Help you Practice Tapping 
  • How to become happier in 6 weeks
  • Sydney’s beaches
  • The Best Destinations for a Spring Break
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  • Burning Man 2018: The Festival’s Brutal Conditions, and How To Survive
  • Burning Man 2018: How To Be A Good Burner – The Complete Guide

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